How to Prepare Perfect Oats with cinnamon and banana
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Before you jump to Oats with cinnamon and banana recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.
Enjoying healthy foods tends to make all the difference in the way we feel. Increasing our consumption of sensible foods while reducing the intake of unhealthy kinds plays a part in a more balanced feeling. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Sometimes it's hard to find healthy foods for treats between meals. You can spend hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Here are some healthy snacks which you can use when you need a fast pick me up.
One of the most popular snack foods is low fat yogurt. Eating yogurt in place of a nutritious larger lunch just isn't a good idea. Low fat yogurt would make a amazing snack, however. It is made up of a lot of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can even help your digestive system work appropriately depending upon the culture used to create it. Fast hint: pick unsweetened yogurt and include walnuts or flaxseeds. It's an easy way to lessen sugar while still enjoying a yummy snack.
A large variety of easy health snacks is easily accessible. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let's go back to oats with cinnamon and banana recipe. To make oats with cinnamon and banana you need 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Oats with cinnamon and banana:
- Get of water.
- Take of oats.
- Use of salt.
- Provide of cinnamon.
- Take of milk.
- Provide of banana, sliced.
- You need of sugar.
Steps to make Oats with cinnamon and banana:
- Boil 1 cup water in a small pot.
- Add salt to the boiling water.
- Add 4 tablespoons of oats to the 1 cup of water and make a paste.
- Add the oats paste to boiling water..
- Stir until thick and simmer for 5 minutes.
- Then remove from stove and pour into a bowl.
- Add 2 tablespoons of sugar and the milk and stir.
- Garnish with banana slices and sprinkle the cinnamon.
How to make banana cinnamon baked oatmeal. Top with additional walnuts and sprinkle with cinnamon if desired. When I am not eating my "Cottage Cheese Banana Breakfast Delite", I am eating this for breakfast. I NEVER miss breakfast, and when I know I may have to go a long time before lunch, this one is sure to hold me over. The secret is in the extract, and in not overcooking the oats.
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