Step-by-Step Guide to Prepare Ultimate Cabbage and Baby Scallops Steamed With Olive Oil
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Before you jump to Cabbage and Baby Scallops Steamed With Olive Oil recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Even though we're always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, most people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by implementing some modest changes.
These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It also has vitamin E which is great for your skin, among other things. Although you may already eat a great deal of fruits and veggies, you may want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
Evidently, it's easy to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let's go back to cabbage and baby scallops steamed with olive oil recipe. You can have cabbage and baby scallops steamed with olive oil using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Cabbage and Baby Scallops Steamed With Olive Oil:
- Take 1/4 of Cabbage.
- Prepare 200 grams of Baby scallops.
- Prepare 1 tbsp of Sake.
- Take 1 tbsp of Water.
- You need 1 tsp of Soy sauce.
- You need 1 tsp of Olive oil.
- Prepare 1 of Pepper.
- Provide 1 of Finely chopped parsley.
Steps to make Cabbage and Baby Scallops Steamed With Olive Oil:
- Chop the cabbage. Combine the sake, water, and soy sauce in a pot..
- Add the cabbage to the pot, then top with the scallops. Sprinkle with pepper and drizzle with olive oil..
- Turn the heat to medium. Once it begins to sizzle, cover with a lid and reduce the heat to low..
- After about 15 minutes, the cabbage should be wilted. Garnish with parsley and enjoy..
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